pregnancy week by week

major causes and natural remedies for acid reflux

Acid reflux is associated with gastrointestinal diseases, and millions of people suffer from this problem. In this condition, after eating the contents of the stomach falls back into the pharynx and esophagus. The other name for this disease reflux disease (GERD). Because stomach acid reflux, heartburn patients experience. Often experience these symptoms in a week.

This is usually the digestive disorder is the result of the system, when an increase in the percentage of acid in the blood. This symptom affects the digestive system and leads to digestion. There are also some other important causes of acid reflux.

Some of the main causes -

Before Inappropriate chewing of food and eat quickly. According During pregnancy, hormonal imbalance. The third intake of soft drinks a. For a quarter or another disease weakens the esophageal sphincter. Fifth Constipation and irritable bowel movements can this problem. After the sixth great meals and going to bed immediately after dinner. Seventh As a consequence of obesity, leading to improper digestion. 8th Smoking and alcohol consumption. Ninth Stress and sleep disturbances cause acid reflux. 10th Intake of too much rich, fatty and spicy.

Heartburn is the most common symptom of this problem. Other symptoms that are associated with this disease swallowing, dry cough, dyspnea, chest pain, insomnia, bad breath and bad taste in my throat.

The problem of acid reflux can be cured by natural means. Some of the most important natural remedy for acid reflux -

During the first meal, drink a solution, adding a few drops of cider vinegar in a glass of water ready.

The second intake of sweet foods and foods with the gas must be limited. Reduces weight and treat the problem of acid reflux.

Third Increase consumption of fruits and vegetables like pineapple, banana, papaya, figs, apples, carrots, walnuts, almonds and cabbage. The consumption of fruits and vegetables, good acid reflux under control.

Fourth After dinner, the habit of chewing fennel seeds. The enlightened, or at least reduce the symptoms of acid reflux.

Fifth After dinner, take ginger capsules to reduce the problem of acid reflux, because it is a herbal medicine calms the nerves and absorbs stomach acid.

The other sixth remedy for acid reflux is chewing gum. It 's the solution to the problem of rapid healing of acid reflux, because saliva production is useful to neutralize the acid in the stomach increases.